Well, week 2 is down. I have to be honest...I was no where near as active as I would have liked. My current goal is to lose 2 pounds per week. When I weighed myself on Friday it looked like I had lost about a pound. (I really need a digital scale instead of the measurment wheel.) So, I didn't reach my target, which is mostly due to my lack of exercise. However, the one pound is better than none. I am going to make sure I go to the gym today!
I'm still working on trying to balance out my diet a little bit. I'm trying to reach my calorie goal more so my body doesn't start holding on to excess carbs/fat because it feels it's not getting enough intake. I have to say, the digital scale I bought is insanely helpful though! It's interesting to see the difference between some labels measurments and the scales. I had some pasta sauce last night and the label said a serving was 3/4 of a cup. I wanted 2 servings for my pasta but when I measured it out on the scale, I got 2 servings in one cup. So, if you don't have a food scale, it's definitely worth it!
I'm going to try to post on here a little more often rather than just the once a week. Hopefully with some nice little recipes and such. Stay Tuned!
230 and a lot of updates
1 year ago
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